Tag Archives: Married Life

Spiritual Help for Grieving Parents

Of all the pains that life can hand us, arguably the most searing is the death of a child. A parent’s world irrevocably and horrifically changes forever, no matter what the circumstances or the age of the child.

In what seems to be a manner contrary to the natural order, parents not only have a physical and emotional part of themselves ripped away, but also have the loss of all of the hopes, dreams, and aspirations they had so completely invested in their child.

With this loss, a parent’s world radically and dramatically changes forever. Most friends, relatives, and acquaintances do not know how to approach or console for fear of offending or upsetting the parent. Many parents say they begin to feel that they are treated as if they have a contagious disease. In an attempt to seem normal, or “over it,” emotions are suppressed and the parent begins to withdraw or become distant. This reaction, however, compounds the all-encompassing feeling of being totally alone.

Many well-intentioned attempts have been made to assist parents in recovering emotionally from their loss, including psychotherapy and various support groups. However, in an attempt to be all inclusive and “politically correct,” the spiritual perspective of the grieving process—or even the existence of God—is usually lacking (or actively avoided) in many of these approaches.

It was the personal experience of my own family and this deep need for spirituality that led to what is now known as the Emmaus Ministry for Grieving Parents.

Emmaus Ministry logo

Thanksgiving evening of 2002, a healthy, ambitious and successful young US Air Force Captain, Paul Monaghan, took his own life, without any explanation or warning signs. As unexpected as a lightning strike on a clear blue day, Paul’s death shattered our idyllic, comfortable family life forever.

For five years afterwards, when she wasn’t numb, my wife, Diane, frantically searched. Searched for answers from her son’s wife on what actually happened. Searched for answers from his friends on what he was like leading up to his death. Searched for answers from Air Force investigators, who took an entire year to file their death report. Searched for answers not so much to the question of “why” as to “how. How could her beautiful son do this to himself? How could he do this to the family he loved so much? She frantically searched for understanding, read an entire library of books on the death of a child and suicide, went to psychiatrists, psychologists, and psychotherapists, joined support groups and journaled. Nothing helped at all.

During these years, she prayed for two things: the strength to get out of bed in the morning and an understanding of how she could make some good come from such a horrific tragedy, but her prayers seemingly went unanswered. She felt God was not listening. During this time, she says, she received some strength from her faith, but not much comfort.

Then one day, everything changed. Undoubtedly, it was the Holy Spirit that prompted her to attend a totally unrelated program that eventually led to a deep relationship with a compassionate religious sister, who was a Spiritual Director. They met at St. Anthony Shrine, a Holy Name Province Franciscan community in Boston, MA. Slowly, after five years, her numbness began to subside.

Over and over again, she talked with her Spiritual Director about the promise of eternal life…the fact that life has changed for Paul, not ended. The fact that she would indeed see him again. For the first time since 2002 Diane, in the rich teachings of the Catholic Church, finally found peace, comfort, and hope.

All this while, I was on a different journey. I put my feelings and emotions in a tightly wrapped box deep within me, while pretending to the entire world that nothing was wrong and that I was fine.

It is indeed fortunate that my wife and I had the wisdom to grant each other the ability to grieve in our own ways and so avoid what many married grieving parents experience – a good marriage becoming fragile or totally falling apart because of resentment or misunderstanding of the ways in which each other are grieving.

Eventually Diane made the life-changing decision to leave her position as vice president of a local college and go to work raising money for the Shrine in Boston. Growing more deeply in her spirituality, she eventually felt called to ask the Guardian of St Anthony Shrine if he would support a ministry to spiritually serve other deeply wounded grieving parents. She believed that focusing on the spirituality of the grieving process could help many other parents as much as it helped her. He agreed, and together they decided to offer a spiritual retreat for parents whose children had died. They opened it to any parent whose child of any age had died by any cause—no matter how long ago, and no matter how close the parent did or did not feel to God.

And so, with nothing more than trust that the Holy Spirit would guide their efforts, Diane and the Franciscan friars of St Anthony Shrine held their first retreat in March of 2009. I initially wanted no part of this endeavor, reasoning that real men bear up no matter what, fearing any display of any weakness or helplessness. Nevertheless, I ultimately went to the retreat to support Diane. There is no doubt in my mind that during that weekend I, too, was showered with the gifts the Holy Spirit so generously offered that day.

Fr. David Convertino, OFM, then Guardian, described that initial retreat, This was one of the most grace-filled experiences that I have had during my entire life as a priest and as a friar.

From this uncertain beginning, the Emmaus Ministry for Grieving Parents was born. It now offers One-Hour, One-Day, and Weekend Spiritual Retreats wherever it is called to do so.

The ministry does not provide therapy or function as a support group. In fact, parents are told that they will not be asked to stand up and relate their stories, or even to speak at all, unless they choose to do so. Rather, the ministry seeks to create a safe and sacred space for parents to “undress their hearts” before God and others who know and feel their pain—and to focus on the tenets of our Catholic faith and the certainty of the Communion of Saints now and in the future. Truly it is new evangelization in action.

Since its inception, this ministry has helped hundreds of parents initiate or reinvigorate their relationship with God—and with their deceased children. Over the past eight years it has evolved into a ministry for grieving parents offered by grieving parents. Very much parent-led, it is a ministry requiring very little parish or diocesan time or money. Parents struggle through and share the horrendous pain of their own journeys with each other, while inviting Jesus to join and comfort them, just as he comforted his grieving disciples on the road to Emmaus.

To the best of our knowledge, there is no other similar type of ongoing ministry focused on the spirituality of the parent’s grieving process anywhere in the United States. Since its inception, the ministry has served hundreds of parents from sixteen states, as well as Canada.

While its spiritual home continues to be St. Anthony Shrine in Boston, the ministry, as a 501(c) (3) non-profit, now partners in ministry with the Archdiocese of Boston, the Diocese of Wheeling-Charleston WV, and parishes in RI and CT as part of its mission to assist other parents and dioceses in introducing and maintaining this powerful ministry.

After one or more initial retreats offered in collaboration with our Boston-based retreat team, typically local parents are called by the Holy Spirit to carry the ministry forward in their own areas. In providing witness through personal testimony to other parents, many have found that “It is in consoling that we are consoled.

Introducing the ministry in your area at little or no cost is relatively easy. Because we have been blessed with generous donations and several grant awards, we are able to come to you, wherever you are, bringing many years of experience and well-developed templates for offering your Emmaus Ministry for Grieving Parents spiritual retreats. Please call us at 617-542-8057 for more information or email diane@emfgp.org.

About the author
Charley Monaghan is a co-founder of the Emmaus Ministry for Grieving Parents, which serves the spiritual needs of parents whose children of any age have died by any cause, no matter how long ago. The ministry is based in Boston, MA.

Try a Five-Point Tune-Up For Your Marriage

At the end of each summer, my husband and I receive a letter that urges us to have our heating system checked before the Fall. It’s usually slipped through the mail slot on an oppressive August day, when more warmth is the last thing I’m thinking about it. But I realize the wisdom of preventive maintenance now, before a breakdown occurs.

Marriages, too, benefit from preventive maintenance. Do you need to discuss a stressful issue before it erupts? Are you looking for an activity or two to rejuvenate your marriage? The end of summer is a good time to plan for marriage maintenance, before the busyness of Fall kicks in. Here’s a five-point list to get started:

  • Talk Turkey. Thanksgiving (and Christmas) turkey, that is. Where will you be spending the holidays? Do you turn into jugglers, trying to balance the expectations of both sets of in-laws? If the two of you agree on a plan now, you’ll be ready to deal with the situation in a way that’s fair to everyone. An added advantage: If you’re flying for the holidays, you’ll be able to shop early for cheaper air fares and the dates you want.
  • Fall for each other—again. Fun fall getaways abound, everything from pumpkin patches and apple-picking to colorful college football games and tailgate parties. Get out your calendars now and pencil in a few dates. Don’t forget that romantic drive to view the fall foliage.
  • Show me the money. The last quarter of the year can bring higher household expenses, including costs associated with the holidays. Can your budget handle it? Be prepared by reviewing your financial status and making any needed adjustments to your spending and saving.
  • Go back to school. Maybe not literally, but Fall is an excellent time to learn a new skill or try a new activity. Check out the offerings from your local public school system or community college. Read the parish bulletin or website to see what’s being planned. Sign up—finally!—to walk for your favorite cause. Learning or doing something new, especially if you do it together, can enrich your marriage. If you decide on different activities, share your experiences with your spouse and bring a new dimension to your marriage.
  • Get fit—spiritually. Summer often means a break from routine. Have you let your spiritual practices slide over the past couple months? Rather than become discouraged, make a September resolution to improve. Schedule time for prayer and spiritual reading, even if it’s only a few minutes. Consider setting aside time to pray with your spouse (see Who Me, Pray?…With Her?). Bring closure to the summer by celebrating the Sacrament of Reconciliation.

National NFP Awareness Week 2019

National Natural Family Planning Awareness Week is Sunday, July 21 through Saturday, July 27, 2019. NFP Awareness Week is an annual campaign to celebrate and educate individuals and couples throughout the country about the gift NFP is to marriages and families. This year’s theme is:

Love, Naturally!
Natural Family Planning
Cooperating with God’s design for married love

What is NFP? Natural Family Planning is a method based on a woman’s menstrual cycle. NFP methods involve daily observations of the scientifically verified, natural and recurring signs of fertility and infertility that a woman’s body displays during her monthly cycle. No chemicals or barriers are used. A couple prayerfully discerns if they feel called to achieve or postpone pregnancy and use the information accordingly.

The dates of Natural Family Planning Awareness Week mark the anniversary of Pope Paul VI’s encyclical, Humanae Vitae. This encyclical explains the Catholic Church’s beliefs regarding human sexuality and responsible parenthood. The Church also celebrates the Memorial of Saints Joachim and Anne, the parents of the Blessed Mother, on July 26.

Be sure to follow the featured NFP Awareness Week page on the USCCB website. The USCCB and For Your Marriage Facebook and Twitter pages will also provide daily graphics and posts in recognition of the week. For more information on Natural Family Planning check out the pages, find an NFP class in your area, or read some articles here on For Your Marriage!

More NFP articles

The Body Reveals What We Are Made For

For many of us during these warm months, our thoughts turn to swimming pools, the beach or just plain working on our tan. In the summer, we tend to be more aware of — and more conscious of — our bodies.

It is true that all of us are aware of our bodies and concerned about how we look and present ourselves to others, and how others look and present themselves to us. This should not surprise us. Our bodies are the “place” where we first meet and encounter each other. It is our body that first reveals something about us to others. It reveals our age and gender. A bright smile or wrinkled frown immediately communicates to others something of what is in our heart at that moment. Our bodies make visible a glimmer of the invisible reality of our heart and spirit.

The Bible’s second story of creation (Genesis 2:4-25), filled with symbolism, proclaims that our bodies reveal to us the deepest meaning of our human lives. The story suggests that when the first man, Adam, was created, he examined his body. He had eyes to see, ears to hear, a mouth to speak, hands to touch and a heart that desired to share his life with someone else. Yet, he found himself alone.

Then God created the first woman—Eve. We can imagine that, at first, she had the same experience. She realized that the very purpose for which she was made— relationships—could not be accomplished alone. When Adam and Eve then met each other, Adam exclaimed: “This one at last is bone of my bone and flesh of my flesh!” Adam and Eve realized that finally there was someone with whom they could enter into relationship—another person with whom they could share their lives.

Our bodies reveal to us the meaning of life. We were created for relationships. We were made to love. It is only in the experience of relationships that we find the deepest peace and joy that our hearts desire. From the most casual friendships between neighbors and coworkers, to the depths of intimacy shared between spouses, to the ultimate relationship that we share with God —our relationships are the most valuable possessions we can possibly acquire in life.

The meaning of life is love. We don’t have to probe the mysteries of the universe to discover this—we have only to look in the mirror. Our bodies reveal to us the purpose of our existence. Our minds, hearts and bodies were designed by God to draw us into the many forms of relationships that we experience in life. This is what St. John Paul II called the “Theology of the Body.” In a beautifully mysterious way, the human body reveals to us who we are, what God created us to do and what will bring us lasting happiness.

So, as we head to the beach, as we shake hands with our buddies after the ball game, when we hug our child or embrace our spouse, or when we see a warm, friendly smile on a stranger’s face—our bodies remind us that we are made for genuine love.

For a fuller treatment of the topic in this column, please visit www.ErieRCD.org/singer.htm to hear Father Chris’ first Theology of the Body series talk.

About the author
Fr. Chris Singer is chancellor of the Diocese of Erie and presented a lecture series on the Theology of the Body in the Fall of 2014. Reprinted with permission from FAITH magazine in the Diocese of Erie (Last Word column).

“Retreat with Pope Francis” Day Seven: Take Forward the Meaning of Family

Pope Francis:
“Do not hide your faith, do not hide Jesus, but carry him into the world and offer the witness of your family life!” (Meeting with Families in the Philippines, January 16, 2015)

Breaking open the theme:
Did you know that families are called to be missionaries? For some families, that may mean moving around the world to share the Gospel with people who don’t know Jesus. But for most families, being missionaries means living the Gospel in the midst of your daily family life: carrying Jesus “into the world,” as Pope Francis says. Offering “the witness of your family life” in the carpool, at work, at soccer practice, in the grocery store. Families are challenged not to be closed in on their own needs and concerns, but to be open to others. A particular witness is being welcoming to people without families or with difficult family situations, for example widows, children of divorce, and single people. “Do not hide Jesus!” Pope Francis exhorts.

Reflection:
At first, Patty and Mike were intimidated by the idea of serving others. Service and evangelization weren’t part of their childhood experiences, and they felt overwhelmed by the demands of their jobs and home life. But they were inspired by the example of another couple at their parish who found simple ways to reach out: calling an elderly widow to check in, making a meal for an ill parishioner, inviting friends to their parish Bible study, and so on. Patty and Mike started to brainstorm how their family could serve others. They started by inviting college students over for dinner, and even that little act of hospitality made their whole family feel more alive.

Put it into Practice:

  1. Pray: Together, ask God to show you how your family can reach out to others right now, in whatever circumstances you are currently in.
  2. Reflect: Talk about families you know who exemplify being missionaries to those around them. Do they give you any ideas?
  3. Do: As a family, choose one way to serve others in the coming months. Keep it simple, and try to involve everyone.

Prayer for Married Couples:
Almighty and eternal God,
You blessed the union of husband and wife
So that we might reflect the union of Christ with his Church:
look with kindness on us.
Renew our marriage covenant.
Increase your love in us,
and strengthen our bond of peace
so that, [with our children],
we may always rejoice in the gift of your blessing.

We ask this through Christ our Lord.
Amen.

Virtual Retreats Homepage

“Retreat with Pope Francis” Day Six: The Family as the Birthplace of Communication and Love

Pope Francis:
“In the family, we learn to embrace and support one another, to discern the meaning of facial expressions and moments of silence, to laugh and cry together….This greatly helps us to understand the meaning of communication as recognizing and creating closeness.” (World Communications Day 2015, January 23, 2015)

Breaking open the theme:
Communication skills are commonly taught in marriage preparation classes, and for good reason. Communication happens every day in a couple’s relationship. Good communication solidifies a relationship while bad communication leads to squabbles and misunderstandings. Pope Francis encourages married couples to see communication as a way of building communion: “creating closeness.” When done respectfully and with love, simple requests, planning the day’s activities, and even constructive criticism can foster a sense of unity. Learning to listen well shows respect to the other person. Families have a unique role in modeling how patient, loving communication is possible.

Reflection:
John and Doreen knew something needed to be changed in the way they spoke to each other. After 22 years of marriage, subtle (or not-so-subtle) tones of disrespect and sarcasm had crept into their words. Both of them often felt hurt and misunderstood. But they wanted to improve their communication, and little by little learned to speak gently and respectfully to each other. It took practice, but they began to see how asking politely for the salt and listening attentively to the other person’s story created a renewed sense of unity and closeness.

Put it into Practice:

  1. Pray: Prayer is a kind of communication, with God! Try praying out loud with your family, sharing with your loving Father the ups and downs of your day.
  2. Reflect: What are your “triggers” for bad communication? For example, do you tend to communicate poorly when you are rushing out the door, or when you’re tired? Talk about how you can better deal with those situations.
  3. Do: Spend a half hour in heartfelt communication with your spouse: make eye contact, have no distractions, and be attentive. Take turns, and notice how pleasant it is to be heard.

Prayer for Married Couples:
Almighty and eternal God,
You blessed the union of husband and wife
So that we might reflect the union of Christ with his Church:
look with kindness on us.
Renew our marriage covenant.
Increase your love in us,
and strengthen our bond of peace
so that, [with our children],
we may always rejoice in the gift of your blessing.

We ask this through Christ our Lord.
Amen.

Virtual Retreats Homepage

“Retreat with Pope Francis” Day Five: Three Pillars of the Spousal Relationship

Pope Francis:
“Faithfulness, perseverance, and fruitfulness are the three pillars of Christ’s love for His bride, the Church – three characteristics that are also at the heart of Christian marriage.” (Mass in Casa Santa Marta with Fifteen Married Couples, June 11, 2014)

Breaking open the theme:
When constructing a building, a blueprint is essential. When getting married, a bride and groom find the “blueprint” for their marriage in Jesus Christ. Looking at Jesus, husbands and wives see the “pillars” of their marital home, as Pope Francis so aptly described. Christ’s love is faithful: he will never leave or forsake his beloved, the Church. Christ’s love perseveres: he told his disciples, “I am with you always, until the end of the age” (Mt 28:20). Christ’s love is fruitful: “Whoever remains in me…will bear much fruit” (Jn 15:5). Fidelity, perseverance, and fruitfulness are the “pillars” that hold up the marital home, making it a place of peace and joy for all its members.

Reflection:
Runners know all about perseverance. There’s a moment in every run – maybe the 10 mile mark, maybe the 1-lap mark – when the body protests, “No more!” and every pace is painful. But if you fight through the discomfort, on the other side is a second wind. Marriage, too, has moments where one more minute feels impossible. Veteran married couples advise to take a deep breath, say a prayer, seek help, but by all means, keep going! The best is yet to come.

Put it into Practice:

  1. Pray: Read Psalm 136 together with your spouse; “God’s love endures forever” (NAB).
  2. Reflect: Think back on a time when the going got tough. How did you get through it? Maybe you’re in a tough time now; don’t be afraid to ask for help.
  3. Do: Reach out to another married couple you know and invite them to a night of prayer and fellowship.

Prayer for Married Couples:
Almighty and eternal God,
You blessed the union of husband and wife
So that we might reflect the union of Christ with his Church:
look with kindness on us.
Renew our marriage covenant.
Increase your love in us,
and strengthen our bond of peace
so that, [with our children],
we may always rejoice in the gift of your blessing.

We ask this through Christ our Lord.
Amen.

Virtual Retreats Homepage

“Retreat with Pope Francis” Day Three: The Family is the Domestic Church

Pope Francis:
“Families are the domestic Church, where Jesus grows; he grows in the love of spouses, he grows in the lives of children.” (National Convocation of the “Renewal of the Spirit,” June 4, 2014)

Breaking open the theme:
The family can be seen as a domestic Church in two main ways, as explained in the bishops’ pastoral letter Marriage: Love and Life in the Divine Plan (pp. 38ff). First, the family is a community that is nourished by the Church, especially through the Sacraments. Second, the family is a reflection of the life of the Church. It is called to be a place of faith, hope and love, just like the larger Church. The love of Christ abides and “grows” in the family, as Pope Francis said. In the domestic Church, spouses and children learn how to share Christ’s love. The Catechism of the Catholic Church says, “Here [in the home] one learns endurance and the joy of work, fraternal love, generous — even repeated — forgiveness, and above all divine worship in prayer and the offering of one’s life” (no. 1657).

Reflection:
When Dave and Katie were dating and engaged, they often went to Mass together or prayed a rosary together. As they started their journey as a married couple, they quickly realized how essential these times of prayer were. They noticed that when they slacked in their faith life together, their marital happiness decreased too. But when they relied on the Sacraments and participated in the life of the Church, they found it easier to mirror that life of love in their own relationship. As Dave and Katie’s first child Maria grew, she began to imitate the loving and prayerful acts that her parents demonstrated, and the family grew together as a domestic Church.

Put it into practice:

  1. Pray: Read Philippians 4:6-7 together with your spouse.
  2. Reflect: How do you incorporate prayer in your marriage? In the lives of your children?
  3. Do: If you don’t have prayer as part of your nighttime routine, add it tonight. Consider the Ignatian “examen” in honor of Pope Francis’s Jesuit vocation.

Prayer for Married Couples:
Almighty and eternal God,
You blessed the union of husband and wife
So that we might reflect the union of Christ with his Church:
look with kindness on us.
Renew our marriage covenant.
Increase your love in us,
and strengthen our bond of peace
so that, [with our children],
we may always rejoice in the gift of your blessing.

We ask this through Christ our Lord.
Amen.

Virtual Retreats Homepage

“Retreat with Pope Francis” Day Two: Christian Love is Concrete

Pope Francis:
“You see that the love John speaks of [1 Jn 4:11-18] is not the love of soap operas! No, it is something else. Christian love has a particular quality: concreteness. Jesus Himself, when He speaks of love, speaks to us about concrete things: feeding the hungry, visiting the sick, and many concrete things. Love is concrete.” (Mass at Casa Santa Marta, January 9, 2014)

Breaking open the theme:
The love between Christian spouses should not rely on romantic feelings alone. As Pope Francis said, Christian love is concrete and visible. It reveals itself in our everyday lives, in deeds both great and small. Words and affectionate language have their place, but actions speak volumes as well. Christian love is marked by selflessness, seeking to give rather than receive. Spouses are called to love in this way: to give to their spouse in the practical happenings of everyday life.

Reflection:
As time passed and they grew out of their “newlywed phase,” Jimmy and Sandra found that the affectionate language they had once used was fading. Instead of being sad about leaving an intensely romantic period in their marriage, the bride and groom developed new ways of showing their love for one another. A heartfelt “good morning, I love you!” conversation turned into doing both the cooking and cleaning when one of them had a long day at work. And yet, as more of their romantic notions transformed into practical self-gifts and mutual service, the couple found that they fell even more deeply in love.

Put it into practice:

  1. Pray: Read Matthew 25:31-46 together with your spouse.
  2. Reflect: Think about the concrete acts of the love in this passage: feeding the hungry, visiting the sick, etc. Which is hardest for you, and why?
  3. Do: Is there a chore your beloved dislikes? Do it for them…with a smile.

Prayer for Married Couples:

Almighty and eternal God,
You blessed the union of husband and wife
So that we might reflect the union of Christ with his Church:
look with kindness on us.
Renew our marriage covenant.
Increase your love in us,
and strengthen our bond of peace
so that, [with our children],
we may always rejoice in the gift of your blessing.

We ask this through Christ our Lord.
Amen.

Virtual Retreats Homepage

“Retreat with Pope Francis” Day Four: Christ Gives Couples the Confidence to Say “Yes” Forever

Pope Francis:
“We must not allow ourselves to be conquered by a ‘throwaway culture’. This fear of ‘forever’ is cured by entrusting oneself day by day to the Lord Jesus in a life that becomes a daily spiritual path of mutual growth, step by step.” (Valentine’s Day Address to Engaged Couples, February 14, 2014)

Breaking open the theme:
Many in our culture today think that it is not possible to love another person for the entirety of one’s life. Some protest that love “dies out” and say you can move on and find another person. Pope Francis, however, says that the fear of lifelong commitment is resolved by relying on Christ. In the Our Father, we say, “Give us this day our daily bread”; for Christian couples, we must also ask, “Give us this day our daily love.” If a Christian couple entrusts their love to Christ, He will sustain and multiply it. “He has an infinite reserve!” the Pope said.

Reflection:
Juan and Louisa had been married for about fifteen years when Louisa decided that she just didn’t feel that “spark of love” any longer. She convinced herself that their marriage was doomed and it was about time to call it quits. As she came home from work that day and went to approach her husband about her decision, she found him praying by their bedside. He prayed, “Lord, I feel as if my wife doesn’t love me anymore. I just don’t know where to go from here…please take control of our marriage and help us to love each other as we once did.” Immediately, her heart was moved as she realized that a “spark” would not save their marriage, but Christ could.

Put it into practice:

  1. Pray: Pray a rosary together – or just a decade – and focus on how Mary relied not on her own strength but on God’s.
  2. Reflect: How can you rely on Christ in your love for your spouse?
  3. Do: Write your spouse a note about how your feelings for him or her have deepened over time.

Prayer for Married Couples
Almighty and eternal God,
You blessed the union of husband and wife
So that we might reflect the union of Christ with his Church:
look with kindness on us.
Renew our marriage covenant.
Increase your love in us,
and strengthen our bond of peace
so that, [with our children],
we may always rejoice in the gift of your blessing.

We ask this through Christ our Lord.
Amen.

Virtual Retreats Homepage